磕长头
磕长头(藏语:ཕྱག་འཚལ,意思是“顶礼”)是藏传佛教的礼佛方式。“磕长头”分为长途(行不远数千里,历数月经年,风餐露宿,朝行夕止,匍匐于沙石冰雪之上,执著地向目的地进发)、短途(数小时、十天半月)、就地三种。
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